Mouth Tape & Nasal Strips for Nasal Breathing – 20 Pack
Encourage your body's natural nasal breathing pattern with this Medical-Grade Mouth Tape & Nasal Strips Set. Made from soft, breathable cotton with a gentle medical-grade adhesive, these strips are designed to comfortably support closed-mouth breathing while you sleep — helping you and those around you enjoy a quieter, more restful night.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Why You'll Love This Set
- Soft Cotton Material: Gentle against delicate skin around the mouth and nose — no rough edges or harsh synthetic fabrics.
- Medical-Grade Adhesive: Stays securely in place throughout the night without leaving sticky residue or irritating your skin.
- Promotes Nasal Breathing: Nasal breathing is the body's natural, preferred breathing method — this set helps guide you back to that pattern while you rest.
- Convenient Size: Each strip measures 7.6 cm × 3.8 cm (approx. 2.99" × 1.5") — a well-proportioned fit for most adults.
- 20-Piece Pack: Plenty of supply to build a consistent nightly routine.
- Available in 5 Colors: Choose the shade that suits your preference.
- Breathable & Comfortable: Lightweight cotton construction ensures a cool, non-suffocating feel all night long.
Product Details
- Material: Cotton with medical-grade adhesive
- Size: 7.6 cm × 3.8 cm (2.99" × 1.5")
- Quantity: 20 pieces per pack
- Color Options: 5 available
- Best For: Nightly use to support nasal breathing and reduce mouth breathing during sleep
How to Use
- Ensure lips and surrounding skin are clean and dry before application.
- Peel the backing off a single strip.
- Centre the strip over your lips and press gently to adhere.
- Peel off slowly and gently in the morning. Use a new strip each night.
For more information on healthy sleep and breathing habits, visit the CDC's Sleep & Sleep Disorders resource page.
Frequently Asked Questions
Q: What are mouth tape nasal strips and how do they work?
A: Mouth tape nasal strips are soft cotton strips with a medical-grade adhesive that gently hold the lips together during sleep, encouraging the body to breathe through the nose — which is the natural, preferred breathing pathway. The nasal strips can also be applied to the outside of the nose to help open nasal passages for a more comfortable night's rest.
Q: Is the adhesive safe for sensitive skin?
A: Yes. The adhesive used is medical-grade, meaning it is formulated to be gentle and skin-friendly. It holds firmly throughout the night but peels away easily in the morning without leaving residue or causing irritation for most users. If you have extremely sensitive skin, test on a small area first.
Q: How many strips come in a pack, and can I reuse them?
A: Each pack contains 20 strips. These strips are designed for single-use only — one fresh strip per night — to maintain hygiene and optimal adhesion.
Q: Are these strips suitable for all adults?
A: These strips are sized at 7.6 cm × 3.8 cm and are suitable for most adults. They are not recommended for children, individuals with facial hair in the application area (which may reduce adhesion), or those with known adhesive sensitivities. Consult a healthcare professional if you have any concerns before use.