Silicone Heel Grips & Non-Slip Cushion Inserts for Shoes

Keep every step comfortable and secure with these Silicone Heel Grips & Protectors. Designed for both women and men, these self-adhesive heel cushion inserts line the back of any shoe to prevent slipping, blistering, and heel rubbing — giving you a snug, stable fit all day long.

Why You'll Love These Heel Grips

• Non-Slip Adhesive Backing: Stays firmly in place inside your shoes — no bunching or shifting.
• Soft Silicone Cushioning: Gentle, flexible silicone cradles your heel for all-day comfort.
• Waterproof & Durable: Shrugs off moisture and sweat — designed to be washed and reused again and again.
• Universal Fit: Works with heels, flats, loafers, sneakers, dress shoes, and more — suitable for women and men.
• 8 Color Options: Choose from a range of tones to match your footwear or personal style.
• Slim & Discreet: Ultra-thin profile so they're virtually invisible inside your shoes.
• Easy to Use: Simply peel, stick, and go — no tools or special preparation needed.

Perfect For

• Breaking in new shoes without friction or discomfort
• Preventing heel slippage in slightly-too-large shoes
• Everyday wear in heels, flats, dress shoes, or casual footwear
• Travel, long walks, or extended periods on your feet
• A practical, thoughtful gift for friends and family

Product Details

• Material: Soft silicone
• Available Colors: 8 options
• Features: Self-adhesive, waterproof, reusable, non-slip
• Suitable For: Women and men

For more information on foot care and proper footwear fit, visit the U.S. Consumer Product Safety Commission for general consumer product safety guidance.

Frequently Asked Questions

Q: How do silicone heel grips help with shoe fit?

A: Silicone heel grips and cushion inserts adhere to the inner back of your shoe, creating a soft, non-slip barrier between your heel and the shoe lining. This helps prevent your foot from sliding out, reduces friction, and gives a more secure, comfortable fit — especially useful when breaking in new shoes or wearing shoes that are slightly large.

Q: Are these heel protectors reusable and washable?

A: Yes! These silicone heel grips are made from durable, waterproof silicone that can be gently rinsed and reused multiple times. If the adhesive weakens after washing, simply allow them to air dry fully and they will regain their stickiness.

Q: Will these heel grips work in all types of shoes?

A: Absolutely. The slim, flexible design makes them compatible with a wide variety of footwear including high heels, flats, loafers, sneakers, boots, and dress shoes — for both women and men.

Q: Do the heel cushions show inside the shoe?

A: No — these inserts feature an ultra-thin, discreet profile. Once applied, they sit flush with the shoe interior and are virtually invisible, keeping your footwear looking clean and natural.